WELCOME TO GO KiDS

The only multi-skills kids’ program where brains and bodies grow together. Helping children play, learn, and grow stronger every week.

PLAY. GROW. GO

About GO Kids

Our Story

At GO Kids, we believe that every child deserves the chance to move, play, and grow with confidence. Our multi-skills classes are designed to be fun-filled adventures where kids laugh, make friends, and learn through exciting games and challenges.

GO Kids goes further than other sports programs. Children don’t just build speed, power, balance, agility, and strength — they also learn about their bodies, from muscles and bones to food, energy, and healthy habits.

It’s a one-of-a-kind mix of fitness, knowledge, and fun that keeps kids coming back every week.

For parents, GO Kids is a trusted space where children develop skills for sport and for life. For kids, it’s the best part of their week.

OuR MiSSiON

At GO Kids, our mission is simple:
Play. Grow. Go.
We inspire children to PLAY with joy and energy, GROW stronger in body and mind, and GO forward with the confidence and knowledge to live active, healthy lives.

SKILLS COVERED

AgIlIty

Agility in sports is the ability to move smoothly while changing direction. Training it helps young athletes stay balanced, react quickly, and handle unpredictable situations, making them more versatile and effective.

Speed

Training speed helps children by improving their reaction time. It also builds confidence, supports performance in fast-paced game situations, and strengthens the foundation for other athletic skills.

POWER

Power is the blend of strength and speed. Building it boosts performance, agility, and competitiveness, giving children a strong foundation for future success.

BALANCE

Training balance is important not only in sports but also in everyday life—helping them run, play, and move safely. Good balance builds coordination, prevents injuries, and creates a strong base for learning more complex skills.

STRENGTH

Strength training helps children grow stronger, healthier, and more confident. It supports bones and muscles, reduces injuries, boosts performance, and builds lifelong active habits.

'AGEED'

One of our most popular sessions, AGEED blends Speed and Agility training into one high-energy class. Kids learn to move faster, react quicker, and stay in control, building confidence, coordination, and all-round athletic ability for any sport.

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THE BODY

Learning about the body helps kids understand how their muscles, bones, and energy systems work together. This awareness helps them stay strong and healthy, improve in sport, and build lifelong habits.

NUTRITION

Learning about food helps kids understand how it fuels their bodies for play, learning, and sport. Knowing how different foods support energy and growth helps them make smart choices and build healthy, long-term habits.

WHAT OTHERS SAY

The only school morning my children both jump out of bed is the day they have Go Kids! With a mixture of sports, nutrition and plenty of fun, it’s the ideal way to start the day, AND it’s having a positive influence on the way they think about exercise and snacking! Thank you Rach for your energy, enthusiasm and patience.

Martine Clarke, Mum

Kiran absolutely loves the Go Kids sessions. He was unsure about doing a club before school due to the early start, but he is enjoying the sessions so much that he is up early and ready to go every Wednesday morning! His growing knowledge of muscle groups is amazing and he has been known to advise on protein in our family meals!

Thank you Rach!

Sukh Dymond, Mum

My daughter loves her weekly Go Kids sessions. Coach Rach is full of energy and inspires the children to enjoy being physically active. Her sessions are a great mix of learning (e.g. nutrition, muscle groups) and doing (e.g. sports and fitness skills, team games). In my daughter's words:

"Go Kids is so much fun!"

Sarah Odgers, Mum

My kids love ‘Go kids!’ It’s the perfect mix of super high energy and learning at the same time, they are energised for the day ahead!

Nina Campbell, Mum

Contact Us

Got questions? We’d love to hear from you!

Whether you’re a school or service provider looking to bring GO Kids into your program, or a parent curious about classes and free trials, please drop us a message below and we’ll be in touch soon.